Friday, June 5, 2009

it's the bomb!

About every 3 weeks, I make a run to Trader Joe's, just for this:
"Yogurt Bomb" supplies. That is, a supply of yogurt for our little Emilee. This is the good stuff. Only 4 oz each. 150 calories. 6 grams of fat. Above and beyond what most "normal" yogurt has. Take a lick and go up a pant size. Just what she needs. But, she doesn't like to eat so much. So, we make a special little concoction for this little girl. . .
I start like this. 3 yogi's, 3 bottles, and about 5 oz of whole milk in each one. I've been known to add a shot of cream, but I try to save that for special occasions.
Oh, here it comes! The binky just hit the floor in anticipation. . .
Now scoop that yogi into the whole milk, and shake. . .
Gimme Gimme!! Yum yum!
250 calories a piece, 3 times a day between meals. Mmmm. . .

There are legends about "yogurt bombs" that my mother mixed up for my little brother with rice, egg yolks and Vienna sausages in them. ~gag~ I don't think I'll ever go that far, but I am glad that we found this little solution!

3 comments:

Terry said...

Chug-a-lug small one. Liquified protein and meat products appear to definitely be a part of your future. It will just take a bit of time.
Grampy

Bloom Where You Are Planted said...

:) LOVE it!!

Michelle said...

Holy cow - and Ed thinks we buy a lot of yogurt!